Green Goddess Pasta Salad (Printable)

Tender pasta tossed in a creamy avocado-basil dressing with cherry tomatoes, cucumber and spinach - bright and easy.

# Ingredient List:

→ Pasta

01 - 10 ounces short pasta (fusilli, farfalle, or penne), uncooked
02 - 1 teaspoon salt (for boiling water)

→ Vegetables

03 - 1 cup cherry tomatoes, halved
04 - 1 cup cucumber, diced
05 - 1 cup baby spinach, coarsely chopped
06 - 1/2 cup snap peas, thinly sliced
07 - 1/4 cup red onion, finely diced

→ Green Goddess Dressing

08 - 1 ripe avocado, peeled and pitted
09 - 1/2 cup Greek yogurt
10 - 1/4 cup mayonnaise
11 - 1/4 cup fresh basil leaves, packed
12 - 1/4 cup fresh parsley, packed
13 - 2 tablespoons fresh chives, chopped
14 - 2 tablespoons lemon juice (about 1 lemon)
15 - 2 tablespoons extra-virgin olive oil
16 - 1 garlic clove
17 - 1/2 teaspoon kosher salt
18 - 1/4 teaspoon freshly ground black pepper

→ Garnishes (optional)

19 - 2 tablespoons toasted pumpkin seeds
20 - Extra fresh basil leaves

# Directions:

01 - Bring a large pot of water to a rolling boil, add 1 teaspoon salt, then add the pasta and cook until al dente according to package instructions; drain and rinse under cold water to stop cooking, then set aside to cool.
02 - While the pasta cooks, halve the cherry tomatoes, dice the cucumber, coarsely chop the spinach, thinly slice the snap peas, and finely dice the red onion; transfer all vegetables to a large mixing bowl.
03 - Combine the avocado, Greek yogurt, mayonnaise, basil, parsley, chives, lemon juice, olive oil, garlic, salt, and pepper in a blender or food processor and purée until completely smooth and creamy; taste and adjust seasoning as needed.
04 - Add the cooled pasta to the bowl with the prepared vegetables, pour the dressing over, and toss gently but thoroughly until every component is evenly coated.
05 - Transfer to a serving bowl or platter, sprinkle with toasted pumpkin seeds and extra basil leaves if using, and serve immediately or refrigerate 1–2 hours to meld flavors before serving.

# Expert Suggestions:

01 -
  • The avocado-basil dressing is so creamy and fresh, youll want to eat it with a spoon.
  • I love how easily you can swap in whatever vegetables you have—a true fridge-cleanout hero.
02 -
  • Once I overdressed the salad and it turned gloppy—add the dressing slowly, tossing and tasting as you go.
  • Blending the dressing until it’s truly smooth is worth the extra minute—the texture transforms the salad.
03 -
  • Let each component fully cool before mixing to keep the salad vibrant and have the dressing cling properly.
  • Don’t underestimate the power of really fresh herbs; they elevate the dressing from good to something you’ll crave.
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